Jeera Dhaniya Ajwain Saunf Water: Cumin, fennel, coriander and celery present in the kitchen are such spices which are considered very beneficial for health.
Jeera, Coriander, Ajwain, and Fennel Water: The morning should always begin with healthy foods. To maintain a healthy body, you can consume cumin, fennel, coriander, and celery water (Detox Drink Benefits), as these spices are considered extremely beneficial for health. Cumin contains vitamins A, C, E, B-complex, vitamin B1, B2, B3, B6, iron, calcium, magnesium, phosphorus, potassium, zinc, and fiber.
Speaking of fennel, it's rich in vitamins, minerals, and antioxidants. Coriander water also contains vitamins A, C, and K, along with numerous minerals, fiber, and antioxidants. Celery is considered a treasure trove of nutrients. So, let's learn how to make this water and the benefits of drinking it.
How to make cumin, fennel, coriander, and celery water?
To make cumin, fennel, coriander, and celery water, first take a glass of clean water. Add one teaspoon of cumin, one teaspoon of fennel, one teaspoon of coriander seeds, and one teaspoon of celery to the water and soak it overnight. The next morning, pour this water into a pan and bring it to a boil. Strain it, add a squeeze of lemon, and drink it like tea.
Benefits of drinking cumin-fennel coriander and celery water- (Benefits of drinking cumin-dhaniya ajwain fennel water)
1. Obesity- If you consume water of cumin, fennel, coriander and celery after eating food, it can help in reducing weight.
2. Constipation- For people who have constipation problem, consumption of cumin, fennel, coriander and celery can prove beneficial.
3. Skin – Cumin, fennel, coriander and celery are helpful in protecting the skin from many problems.
4. Stomach – To soothe stomach irritation in summer, you can consume cumin, fennel, coriander and celery.
5. Immunity- Consumption of cumin, fennel, coriander and celery can help in strengthening the immunity.
