Grapes Recipe: Everyone, young and old, enjoys eating grapes. But do you know what grapes are called in Sanskrit?
Grapes are a fruit considered extremely beneficial for health. Everyone, young and old, enjoys eating this fruit. But do you know what grapes are called in Sanskrit? Yes, we live in India, but many people don't know its Sanskrit name. Grapes are called Drakshaphalam or Draksha in Sanskrit. They are also known by other names like Madhuphala and Swaduphala. Grapes contain vitamin C, vitamin K, potassium, and fiber, which provide numerous benefits to the body. Eating this fruit is considered beneficial for those with digestive problems. Furthermore, it can help strengthen weakened immunity.
How to include grapes in your diet?
Grapes can be incorporated into your diet in many ways: you can add them to recipes, make juice, chutney, or shake them.
Grape shake-
Ingredients:
Grapes,
yogurt or milk,
honey (optional)
Method:
To make a grape shake, first wash and clean the grapes. Blend the grapes, yogurt or milk, and honey. Serve the shake with or without ice.
2. Grape Salad
Ingredients:
Grapes
, cheese,
walnuts,
pistachios
, lemon juice
Method:
To make grape salad, first wash and clean the grapes. Combine the grapes, cheese, and walnuts or pistachios. Add lemon juice and serve.
