Baking Soda Water: If you also have these health problems then you can mix baking soda in lukewarm water and drink it in the morning.
Baking Soda Water in Hindi: To keep the body healthy, people consume many things on an empty stomach in the morning. But many people drink lukewarm water on an empty stomach. If you also drink lukewarm water, then you can increase its benefits by adding baking soda to it. Yes, you heard it right. Baking soda is a common ingredient present in the kitchen. It is also known as sodium bicarbonate (NaHCO₃). It is a white, crystalline powder that is mainly used in cooking, as an antacid, and as a natural cleaner. It is used in many types of recipes. So let's know what happens by drinking it mixed in water and who should consume it.
Benefits of drinking baking soda mixed in lukewarm water- (Benefits of drinking baking soda mixed in lukewarm water)
1. Digestion-
Baking soda can help in digestion and reduce acidity. If you want to keep stomach problems away, then you can drink a pinch of it mixed in lukewarm water on an empty stomach in the morning.
2. Alkalinity of the body-
Baking soda can help increase the body's alkalinity, which may be beneficial for some people.
3. Muscles-
Drinking baking soda mixed in lukewarm water on an empty stomach in the morning can provide relief from muscle fatigue.
4. Urine-
Mixing baking soda in lukewarm water and drinking it can provide relief from urine related problems.
5. Heartburn
Baking soda can provide relief from acidity and heartburn. If you mix it in lukewarm water and drink it, it can help in reducing stomach irritation.
