Benefits of Balam Kheera: Kidney stones are a common problem these days. If you are struggling with this problem and want to reduce it, you can consume Balam Cucumber.
Benefits of Balam Kheera: Stones are becoming a common problem these days. Kidney stones, or kidney stones, are hard crystals made of minerals in urine that can form in the kidneys or urinary tract. When urine contains high levels of minerals like calcium, oxalate, uric acid, and phosphate, and water is deficient, they can clump together to form stones. Lack of water can also contribute to this problem. If you want to get rid of this problem, you can include Balam Kheera in your diet.
The mention of cucumber often brings to mind small, green cucumbers. But what exactly is a balam cucumber? You might have seen it among the Nat community, who live in tents on roadsides and sell herbs. One such item is the balam cucumber, which looks like a common cucumber, but is actually a rare fruit rich in medicinal properties. The fruit, bark, and stem of the balam cucumber are extremely beneficial for health. They are rich in iron, calcium, magnesium, zinc, chromium, and antioxidants. The balam cucumber plant gradually grows into a tree. When fully grown, it can reach a height of approximately 15 to 20 meters. It bears cucumber-like fruits. So, let's explore the benefits of eating it.
Benefits of Balam Cucumber – (Benefits of eating Balam Kheera)
Balam cucumber is considered beneficial for people suffering from kidney stones. Its powder can help gently dissolve and expel stones from the body. A decoction of Balam cucumber is considered a panacea for kidney stone patients. Furthermore, it can also help boost immunity.
How to make Balam Kheera Kadha
Material-
Balam Cucumber
Water
Ginger paste
Lemon juice
Honey (optional)
mint leaves
Method:
Bring water to a boil in a pan, add chopped balsam cucumbers, and add ginger paste and simmer for a few minutes. Strain the decoction and add lemon juice and honey. Serve hot or cold.
