Ways to Make Your Hair Naturally Black: If you are also troubled by grey hair and use chemical dyes and hair colours to make them black, then stop doing so now. If your hair is turning grey before time, then you can still make it naturally black with a powerful Ayurvedic remedy. And this is not just a grandmother's trick, but it also completely stands the test of modern science. Now you are wondering whether grey hair can really be made black naturally? Then the answer is yes, it is possible to make grey hair black again. But only when it is turning prematurely grey.
Why does hair turn white?
According to scientific research, stress, vitamin deficiencies, excessive sun exposure, and chemical products weaken the melanin pigment—the follicle that makes hair black. This leads to graying. However, Ayurvedic doctor Salim Zaidi has revealed a formula that can help reverse this process. He has suggested a special hair oil made from three of Ayurveda's most powerful herbs. When applied regularly, gray hair begins to turn black again. But before that, let's understand the mistakes that are causing your hair to turn gray so that you don't repeat these mistakes and slow down the rate of graying.
genetic
If your hair starts turning gray at age 35 or younger, it's called premature graying. There are many reasons for this. But the most common one is genetic. If other members in a family are experiencing graying early, chances are you'll experience the same.
stress
Apart from this, hair starts turning grey early due to stress, nutritional deficiencies like deficiency of Vitamin B12, Zinc, Iron and Copper, thyroid dysfunction, excessive sun exposure, smoking and even use of harsh chemicals.
Generally speaking, it's not always possible to restore hair to blackness. However, by making some lifestyle changes and using Ayurvedic remedies, you can slow down and even reverse this process.
How to make oil
To make this oil you will have to take four things.
Amla which is rich in Vitamin C and antioxidants.
Curry leaves which contain Vitamin B and iron.
Bhringraj Powder which is a natural melanin booster.
Coconut oil which will be the base of our oil.
To prepare it, put one cup of coconut oil in a pan, add two tablespoons of dried amla pieces, a handful of fresh curry leaves, and two tablespoons of bhringraj powder. Cook over low heat until the leaves and amla turn completely black. Afterward, cool and strain the oil. Apply it to your hair roots three times a week, or every other day. Leave it on overnight. Wash your hair with a mild shampoo in the morning. For best results, doctors recommend using this oil for at least three months.
What should we eat
To darken your hair, you can consume a teaspoon of roasted black sesame seeds and a glass of fresh amla juice every morning. You will notice a quick difference. Also, include dates, almonds, and spinach in your diet, as these three foods are rich in vitamin B12, copper, and iron, and help darken your hair.
