Mishri Benefits: Mishri, also known as rock sugar, has medicinal properties that can provide relief from many ailments, according to Ayurveda.
Mishri Benefits In Hindi: The problem of mouth ulcers often becomes painful for us. If you also want to get rid of this problem, then you can consume sugar candy. Yes, you heard it right. Sugar candy is full of taste and health. Some people use sugar candy as a mouth freshener after eating. Similarly, sugar candy is also widely used as prasad in puja. Sugar candy is also called rock sugar. According to Ayurveda, it has medicinal properties which can provide relief from many diseases. Minerals like calcium, iron and potassium are found in sugar candy, which are helpful in protecting the body from many problems.
How to use Mishri?
Mishri is used in many traditional Indian sweets and drinks. You can make sherbet from mishri.
Mishri Sharbat –
Ingredients-
sugar candy
Water
Lemon juice (optional)
Method:
1. Dissolve the sugar candy in water.
2. Add lemon juice, if desired.
3. Serve the syrup chilled.
Benefits of eating sugar candy:
1. Mouth ulcers
If you suffer from mouth ulcers, consuming sugar candy can be beneficial. Grinding sugar candy with cardamom powder and applying it to the affected area can provide relief.
2. Digestion-
Eating sugar candy can be very beneficial for those with digestive problems. For stomach upset, you can consume fennel and sugar candy together.
3. Weakness-
Sugar candy has many properties that help provide energy to the body. If you want to overcome weakness, you can consume sugar candy and milk.
