Who should not eat pigeon pea lentils: This yellow pigeon pea lentil is a staple in Indian kitchens. It is rich in many nutrients, but consuming it can be harmful for some people.
Who should not eat Arhar Dal: This yellow lentil of pigeon pea is a must-have in Indian kitchens. You can eat this lentil with roti and rice. Arhar dal is also known as toor dal. It is delicious and easy to digest. Arhar dal is eaten plain or with a tadka (tempering spice); people choose to eat it according to their preferences. Although it is rich in many nutrients, its consumption can be harmful for some people. Let us find out who should avoid consuming pigeon pea dal.
Who should not eat Arhar dal (Arhar ki Dal Kiise nahi Khani Chaiye)
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These 5 people should not eat pigeon pea lentils, know what problems may arise.
These 5 people should not eat pigeon pea lentils, know what problems may arise.Who should not eat pigeon pea lentils: This yellow pigeon pea lentil is a staple in Indian kitchens. It is rich in many nutrients, but consuming it can be harmful for some people.
Written by:
Diksha Singh
Food
September 17, 2025 18:43 pm IST
Published On
September 17, 2025 18:43 pm IST
Last Updated On
September 17, 2025 18:43 pm IST
Read Time:
3 mins
These 5 people should not eat pigeon pea lentils, know what problems may arise.
Arhar Dal Side Effects: Who should not eat Arhar Dal.
Who should not eat Arhar Dal: This yellow lentil of pigeon pea is a must-have in Indian kitchens. You can eat this lentil with roti and rice. Arhar dal is also known as toor dal. It is delicious and easy to digest. Arhar dal is eaten plain or with a tadka (tempering spice); people choose to eat it according to their preferences. Although it is rich in many nutrients, its consumption can be harmful for some people. Let us find out who should avoid consuming pigeon pea dal.
Who should not eat Arhar dal (Arhar ki Dal Kiise nahi Khani Chaiye)
Also read: Drink bottle gourd juice on an empty stomach for 30 days and see the magic. Who should drink it and who should not, know everything.
high purine intake
Pigeon pea contains purines, which can increase uric acid levels in the body. This can cause problems for people with gout.
Gas and indigestion problems
Some people feel gas or heaviness in the stomach after eating pigeon pea, especially if the lentils are not cooked properly.
kidney patients
People with kidney problems need to limit their protein intake. In such cases, excessive consumption of pigeon peas can be harmful.
small children
Young children should consume pigeon peas in limited quantities. Consuming too much of it can cause digestive problems.
Allergies
Pigeon pea lentils (arhar dal) do not suit many people and can cause allergic reactions. Therefore, such people should avoid consuming pigeon pea lentils.
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