Curry Leaves Water: Curry leaves are a common kitchen ingredient used in many recipes. But did you know that drinking their water on an empty stomach can provide numerous benefits?
Curry Leaves Water Benefits: Curry leaves are not only considered to enhance the taste of food but are also considered to be wonderful for health. Many leaves are used extensively in Indian kitchens. The scientific name of curry leaves is Murraya koenigii. It is also known by names like curry leaf, curry leaf and sweet neem. In English it is also called curry leaf. It contains many properties like magnesium, calcium, phosphorus, iron, copper and vitamins, which are helpful in providing many benefits to the body. If you boil curry leaves in water and drink it every morning on an empty stomach, you can protect the body from many problems. So without any delay let us know who should consume it.
Benefits of drinking curry leaf water- (Curry Leaf Water Benefits)
1. Diabetes
Curry leaves have hypoglycemic properties, which help lower blood sugar levels. Consuming curry leaf water can be beneficial for diabetic patients.
2. Digestion-
Consuming curry leaf water can prove to be very beneficial for people who have digestive problems.
3. Skin-
Being rich in antioxidants, curry leaf water can protect the skin from damage caused by free radicals.
4. Heart-
Curry leaf water can help maintain a healthy heart. Furthermore, it can reduce the risk of heart-related problems.
How to make curry leaves water
To make curry leaf water, first wash fresh curry leaves thoroughly. Then, pour a glass of water into a pan, add 5-6 curry leaves, and bring to a boil. After a few minutes, strain it and drink it like tea.
