Nowadays, people adopt many methods to stay healthy. While cheela is a popular breakfast option, it's important to know which is better: semolina or oats. Semolina is a good source of carbohydrates and provides energy. Oats are rich in fiber, which is good for digestion and cholesterol. Let's find out which of the two is better.
Highlights
Semolina cheela is a light and easily digestible breakfast.
Oats cheela is rich in fiber and protein.
You can choose the cheela as per your choice.
You can also add spices to your liking, and in addition to breakfast, it's also a light option for lunch or dinner. Cheelas can be made in many ways, but semolina and oatmeal are considered the most popular. However, the question often arises as to which of these two is better and healthier. Let's find out which is healthier: semolina or oatmeal.
