Eat this vegetable with its leaves, it is a panacea for the stomach, know its name and benefits here.

 

Radish Health Benefits: The vitamin C, zinc, and other antioxidants in radishes are also beneficial for our skin and hair. They help maintain healthy, glowing skin and strengthen hair. 
Benefits of Radish: Radish is a vegetable that is primarily consumed as a salad or vegetable. This vegetable is both flavorful and healthy. It helps treat many health problems, especially for diabetes patients. Furthermore, radish has many other benefits, which we will discuss in the following article. So, let's explore them without further delay...
benefits of eating radish
Consuming radish leaves is very beneficial for your stomach. It strengthens your digestive system. Furthermore, lightly roasting and grinding radish seeds, mixing them with sugar candy, and consuming a spoonful of them with milk every morning and evening can help maintain your health. 
If you can't digest radishes, eat them with breakfast. Don't eat anything else for half an hour afterward. This will prevent digestive problems. If you're considering eating radish salad with your meal, start eating it when you're done eating. 
Radishes are rich in vitamin C. Vitamin C helps strengthen our immunity.
Radishes are excellent for those with diabetes or those trying to prevent it. Radishes contain compounds that help regulate blood sugar levels. They slow the absorption of glucose into the body, preventing sudden spikes in blood sugar.
Radishes contain potassium, which plays an important role in controlling high blood pressure. Potassium balances sodium levels in the body, reducing pressure on blood vessels and maintaining normal blood pressure. Eating radishes is also beneficial for heart health.
Vitamin C, zinc and other antioxidants present in radish are also very good for our skin and hair.