Benefits of Eating 2 Cloves in Hindi: Indian spices not only enhance the taste of food but are also considered amazing for health. The spice we are talking about today is used for many health benefits. Yes, you guessed it right, we are talking about cloves. Cloves are used as a herb in Ayurveda. The eugenol found in cloves is considered helpful in preventing stress and stomach diseases. It contains many properties like Vitamin C, Vitamin K, Vitamin E, Vitamin B6, Calcium, Magnesium, Potassium, Zinc, Manganese, Iron, which are helpful in protecting the body from many problems. So let us know who should consume it and how.
Benefits of eating cloves- (Long Khane Ke Fayde)
1. Teeth-
Cloves are considered very beneficial for toothaches, gum pain, swollen gums, or pyorrhea. You can also use clove oil for toothaches. Taking two cloves with lukewarm water before bedtime for a few days can provide relief from toothaches and swollen gums.
2. Cold and cough-
One of the most common problems during the changing seasons is cold and cough. To avoid this, you can consume two cloves with lukewarm water before going to bed. Cloves have a warming effect, which can provide relief from cold and cough.
3. Skin-
Cloves have antibacterial and anti-inflammatory properties. Eating them with lukewarm water before bed can help prevent acne.
4. Constipation-
You can consume cloves to relieve constipation, as they have anti-constipation properties by increasing digestive enzymes and stimulating intestinal motility. Eating cloves with lukewarm water before bed can help relieve stomach problems.
