Marigold Flower Benefits: You've likely heard and seen plenty about marigold flowers, but have you ever heard about the benefits of drinking marigold flower tea? Let's explore how consuming this flower tea can affect your health.
Genda Phool Tea Benefits: "Saans gaali deve, devar ji samjha leve, sasural genda phool" (You must have heard this song). In India, marigold flowers are used extensively in home decorations and religious ceremonies. But did you know that this flower is not only used for decoration but also has immense health benefits? You can also use it to keep yourself healthy. Let's find out how? By making marigold tea. Marigold tea is considered a panacea for many ailments. Regular consumption of this tea can also be beneficial in relieving diabetes, menstrual problems, and constipation. Talking about the nutrients found in marigold flowers, it has anti-inflammatory, antiseptic, and antioxidant properties that can help alleviate many health problems. So, let's explore the benefits of consuming marigold tea and how to make it.
Benefits of drinking Marigold Flower Tea (Marigold Tea Health Benefits)
Marigold flowers have antifungal and antimicrobial properties that help prevent the spread of infections, and also aid in the healing of wounds and injuries. Furthermore, the anti-inflammatory and antioxidant properties of marigold flowers help the body fight diseases like cancer and may also prove beneficial for heart conditions. Marigold tea has been used in India since ancient times.
periods
Many women experience pain and cramps during their periods, and drinking marigold flower tea can be helpful. Its antioxidant and anti-inflammatory properties help relieve menstrual discomfort. Regular consumption can also be beneficial in relieving constipation and stomach problems.
disease resistance
According to numerous studies on marigold flowers, consuming them helps boost the body's immune system. The elements found in marigold flowers help boost the body's immunity. If you're looking to boost your immunity, drinking marigold tea can be beneficial. Consuming it will strengthen your body to fight illness and protect it from many diseases.
Beneficial for the skin
Drinking marigold tea is also considered beneficial for your skin. The elements found in marigold flowers make the skin glow from within. Consuming tea made from the petals of these flowers daily can help alleviate many skin problems. It also helps heal the skin from within and relieves acne, pimples, and rashes.
stress
Consuming marigold flowers also helps relieve stress. The flowers contain antioxidants. Therefore, drinking its tea can also help with mental health problems. Due to its antioxidant properties, marigold consumption may also prove beneficial for cancer, tumors, obesity, and diabetes.
Tooth ache
Drinking tea made from marigold petals is also considered extremely beneficial for toothaches. If you have a toothache, gargling with cooled marigold flower tea can provide relief.
How to make Marigold Tea
Material
4-5 marigold flowers
2 cups water
Honey
Recipe
To make the tea, first wash and clean the flowers thoroughly. Heat water in a pan, add the marigold leaves, and bring to a boil. When the water has reduced slightly, turn off the heat, strain, and pour into a cup. Add honey and consume. Ensure the tea is not too hot.
