What to eat to clean your stomach: If your stomach is not cleaned properly after waking up in the morning, then chew these leaves before sleeping at night, your stomach will get cleaned automatically.
What to Eat to Clean the Pet: In today's busy life, people complain the most that the stomach is not cleaned properly, pimples appear on the skin, mood remains low and fatigue remains all the time. Does it happen to you too that even after going to the bathroom every morning, it feels as if the stomach is not completely clean. There is dullness on your face. Acne on the skin and energy remains completely down. Even after taking many expensive medicines and treatments, you are not getting any relief. Today we have brought such a home remedy for you, with the help of which you can say goodbye to all these problems forever. Ayurvedic doctor Salim Zaidi has asked to adopt such a simple habit in his YouTube channel which will help you to overcome this problem. You just have to start eating only four leaves before sleeping at night and after that you will start seeing the result automatically after 7 days.
Nowadays everyone wants to detox, for which some are drinking green juice, some are fasting, some are taking medicines. But the question is, until the old waste, gas and toxins accumulated in your stomach are not removed, will any remedy work? The answer is absolutely not. Let us tell you that due to this dirt accumulated in the stomach, you have to face many types of problems.
Makes the skin dull.
Causes acne and pimples.
Brings down the energy.
Slows down the metabolism.
Therefore, detox should start with cleaning the stomach.
What to eat to clean the stomach naturally ( What to eat to clean the stomach)
Senna (Sana) leaves
These leaves are the enemy of constipation and friend of the stomach. Senna leaf is a very powerful herb that helps in cleaning the intestines. Along with this, consumption of this leaf activates the muscles of your intestines, which speeds up bowel movement and removes the accumulated dirt. Consume it only twice a week.
How to consume
Drink half a teaspoon of senna powder + a pinch of black salt with a cup of hot water before sleeping at night.
Benefits
People suffering from chronic constipation.
Those whose stomach is not clear in the morning.
There is always heaviness and gas in the stomach.
Caution
Senna is a strong herb, so it should not be consumed daily. Consuming it 1-2 times a week is enough.
Leaves of the Neem tree
Consuming neem leaves is beneficial for both skin and stomach. Neem is rich in antibacterial and antifungal properties. It helps in cleansing your intestines by killing stomach toxins, worms and harmful bacteria. It also cleanses the skin deeply.
How to consume
Chew 4-5 fresh neem leaves at night or you can also consume neem capsules.
Benefits
Pimples, acne or allergies on the skin.
Stomach worms or frequent ulcers.
Mouth ulcers, complaint of food poisoning.
Curry leaf
Curry leaves are also called a lovely tonic for the liver. Curry leaves not only enhance the taste of food, but it also activates your liver and helps burn fat. Consumption of this leaf increases the production of bile juice, which helps in digesting food quickly and properly.
How to consume
Crush 8-10 fresh mint leaves and soak them in a cup of hot water for 5 minutes and consume it before going to bed.
Benefit
Those who suffer from bloating, gas, acidity.
Whose stomach gets bloated after eating dinner every night.
Those who cannot sleep after dinner.
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