Learn how to switch off and discover calm - from the Modern York Times top rated creator of A World Without Email'Digital Moderation is the Marie Kondo of technology' Evening Standard'An persuasive, effective and pleasantly down to earth direct to cutting back on screen time' The Times'An critical call to activity for anybody genuine around being in command of their possess life' Ryan Holiday'What a convenient and valuable book' Naomi Representative, creator of The PowerDo you discover yourself perpetually looking over through social media or the news whereas your uneasiness rises? Are you feeling fatigued after a long day of perpetual video calls?In this convenient book, teacher Cal Newport appears us how to combine back computerized diversions and live a more significant life with less technology.By taking after a 'digital declutter' prepare, you'll learn to:· Reconsider your relationship with social media· Prioritize 'high bandwidth' discussions over moo quality content chains· Rediscover the delights of the offline worldTake back control from your gadgets and discover calm among the chaos with Advanced Minimalism.
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