This one spice will eliminate Uric Acid from the root, know how to consume it

How To Control Uric Acid: If this spice is called the enemy of uric acid, it would not be wrong to say so. This spice can prove beneficial in reducing uric acid.

Uric Acid: Our body needs many minerals and nutrients to stay healthy. But sometimes the excess of some minerals and acids can be harmful for us, one of them is uric acid. Uric acid is made in everyone's body and it also comes out of the body through urine. But sometimes it does not get out of the body and its excess causes pain and swelling in our bones and joints. Due to the increase of uric acid, swelling also comes along with pain in our ankles, calves, knees. Even it can affect our kidney as well as can increase the risk of diabetes. That's why it is necessary that it should be controlled in time. Let us tell you that many spices present in your kitchen can prove beneficial in reducing it. 

Ajwain is added to many vegetables and food items in Indian homes. It is beneficial for digestion. Please tell that if we call this spice an enemy of uric acid, then it would not be wrong to say so. This spice can prove beneficial in reducing uric acid. The nutrients found in it include protein, fat, fiber, minerals, calcium, iron, phosphorus, carotene, riboflavin, niacin, thiamine and carbohydrates are considered beneficial in keeping the body healthy. So let's know how it is consumed.

Omega-3 fatty acids are found in celery which helps in controlling uric acid. You can adopt two methods for its consumption. In which first you drink it with lukewarm water. Or leave celery soaked in water overnight and consume its water on an empty stomach in the morning.